top of page
palm_tree%5B1%5D_edited.jpg





LIVE THE LIFE YOU'VE ALWAYS DREAMED

Home: Welcome

FEELING STUCK IN YOUR "WINTER"?

You are:

Worrying about when and where you'll be when your next panic attack occurs.

Tired of dealing with the physical ailments, like stomach and digestive issues, brought on by anxiety.

Comparing yourself unfavorably to others.

Constantly rehearsing “what if” scenarios in your head.

Sick of being sick.

Wanting more from life.

Home: Image

I know exactly how you feel because this was me several years ago.  While I’m not completely cured from occasional anxious thoughts or symptoms, it no longer controls and debilitates me.  In fact, I’m now able to live the life I used to only dream of.  You can too.

I am Coach Jeff, and I developed Consciously Well for people just like you. You are motivated and ambitious.  You have goals and dreams.  Yet you feel you are being held back by anxiety.  My coaching sessions are individualized and tailored to your particular situation.  They can also be quite intense and will require work to be done on your part.  This is no overnight "fix" but rather a complete life transformation.  Are you ready for change?  If so, contact me for your free discovery call and together, we will embark  into the life you've always dreamed of . . . one conscious step at a time.

Splitfiguresfinaljpg_edited_edited.jpg
Home: About

SCHEDULE YOUR FREE DISCOVERY CALL NOW

Home: Text

WHAT OUR CLIENTS ARE SAYING . . .

profile_mask2.png

Jeff Benes (at Consciously Well) is a down-to-earth angel! What he does can’t be measured. He equipped me with a set of tools and skills to navigate life’s ups and downs. Jeff has helped me to find myself again, amid some difficult health and emotional challenges

Julie M.

Home: Testimonials
bottom of page